Sliced chicken and vegetables with spicy Hunan sauce is a flavorful Chinese dish that features tender slices of chicken breast, mixed with a colorful array of vegetables, all coated in a spicy and savory sauce. The dish is generally served over a bed of fumed rice, making it a hearty and satisfying mess.
How To Make:
To make this dish, chicken breast is sliced thinly and stir-fried with a variety of vegetables such as broccoli, bell peppers, and onions. The sauce is made by combining a mixture of soy sauce, vinegar, sugar, garlic, ginger, and chili paste, which is then added to the stir-fry to coat the chicken and vegetables. The dish is then garnished with sliced scallions and sesame seeds to add a pop of flavor and texture.
This dish is known for its bold and spicy flavor, with the Hunan sauce bringing a heat that is balanced out by the sweetness of the sugar and the tang of the vinegar. The combination of chicken and vegetables provides a satisfying mix of protein and fiber, making it a healthy and filling meal option.
Overall, sliced chicken and vegetables with spicy Hunan sauce is a delicious and flavorful dish that showcases the complex flavors of Chinese cuisine. Its blend of spicy, sweet, and savory flavors, paired with tender chicken and crunchy vegetables, make it a popular choice among those who love Chinese food
Here are some tips and variations you can try when making sliced chicken and vegetables with spicy Hunan sauce:
Tips:
To make the chicken extra tender and juicy, marinate it in a mixture of soy sauce, rice wine vinegar, and cornstarch for about 20-30 minutes before cooking.
Use a variety of colorful vegetables, such as carrots, snow peas, and mushrooms, to add flavor and nutrition to the dish.
When stir-frying the chicken and vegetables, make sure to cook them quickly over high heat to prevent them from becoming mushy.
Adjust the amount of chili paste to suit your desired level of spiciness. If you prefer a milder flavor, reduce the amount of chili paste, or leave it out entirely and use a mild sauce instead.
Variations:
Substitute the chicken with beef, shrimp, or tofu for a different protein option.
For a vegetarian version, omit the meat and use only vegetables or tofu instead.
Add different spices and herbs to the sauce, such as Szechuan peppercorns, star anise, or cilantro, to add complexity to the flavor.
Make the dish gluten-free by using tamari or coconut aminos instead of soy sauce.
Add a touch of sweetness to the dish by adding pineapple chunks or diced apples to the stir-fry. This will balance out the heat from the chili paste and create a sweet and spicy flavor profile.
Ingredients:
- 1 lb boneless, skinless chicken breast, sliced thinly
- 2 cups mixed vegetables (such as broccoli, bell peppers, and onions), sliced
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tbsp vegetable oil
- 2 scallions, sliced thinly
- 1 tsp sesame seeds
- For the sauce:
- 1/4 cup soy sauce
- 2 tbsp rice wine vinegar
- 1 tbsp sugar
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 tsp chili paste
Instructions:
In a small bowl, whisk together the soy sauce, rice wine vinegar, sugar, garlic, ginger, and chili paste to make the sauce. Set aside.
toast the vegetable oil painting in a large skillet over high heat. Add the sliced chicken and stir-fry for 2-3 minutes, until browned and cooked through.
Add the mixed vegetables, garlic, and ginger to the skillet, and stir-fry for another 2-3 minutes, until the vegetables are tender-crisp.
Pour the Hunan sauce over the chicken and vegetables, and stir to coat evenly. Cook for another nanosecond or two, until the sauce, is hotted through.
Remove the skillet from heat, and garnish the dish with sliced scallions and sesame seeds.
Serve the sliced chicken and vegetables with spicy Hunan sauce over a bed of steamed rice.
Enjoy your delicious and flavorful sliced chicken and vegetables with spicy Hunan sauce!